Health N Nutrition - Buzz Talk & News

My husband was informed to have an elevated cholesterol, it was just slightly above normal.  To think that he's weight is a bit above normal and he's not obese :-(  Oh well, I think we really need to  watch our weight and be... more

We are camping today and it feels so great.  The weather seems to be promising since it's sunny outside, but knowing Singapore for its intermittent weather condition, we won't know if it will rain at any point of the day until it really does.&nb... more

Sharing with you an article posted in yahoo lifestyle entertainment.  It features 10 of the most recommended foods to eat to have that flat fab abs.Personally, I have tried most of these foods and I can personally vouch that it works.  Spec... more

I am reposting an interesting topic I saw on yahoo news today.  There was no mention on who the author was but if you want to see the original article from where I lifted this click here. If you do not believe on body detoxification or on food t... more

A few months back, we posted about constipation- Battling Constipation: Knowing about it.  The focus is more on what constipation is, what are its symptoms, and what are causing it.  This is basically for us, specially me,&... more

The laxative (Forlax)  prescribed by my gastroenterologist is not working again and I haven’t defecated for 4 days already!!!  I took dulcolax tablets, even doubled the dosage but it failed me.  It’s my fault AGAIN becaus... more

I have battled constipation all my life.  That’s the reason that prompted me to come up with a blog entry that discusses all about constipation, what it is, its  symptoms, and causes (see Battling Constipation : Knowing Abo... more